495 sessions, 11725 sets, 36 movements at 14 gyms, 2023-11-08 to 2026-11-07. Drawn 2026-11-07 16:09 UTC from the Heavier record, as it stands this second.
| Day | Gym | Sets | Best | Est. 1RM |
|---|---|---|---|---|
| 2026-08-19 | Hotel gym Singapore | 26×10 26×10 26×9 | 26 × 10 | 35 |
| 2026-08-17 | Hotel gym Singapore | 26×10 26×10 26×10 | 26 × 10 | 35 |
| 2026-08-15 | Hotel gym Singapore | 26×9 26×9 26×9 | 26 × 9 | 34 |
| 2026-08-13 | Hotel gym Singapore | 26×9 26×9 26×9 | 26 × 9 | 34 |
| 2025-12-30 | Hotel gym Dubai | 26×8 26×8 26×7 | 26 × 8 | 33 |
| 2025-12-28 | Hotel gym Dubai | 24×12 24×12 24×12 | 24 × 12 | 34 |
| 2025-12-26 | Hotel gym Dubai | 24×11 24×11 24×11 | 24 × 11 | 33 |
| 2025-10-21 | Iron Harbour | 24×11 24×11 24×11 | 24 × 11 | 33 |
| 2025-10-14 | Iron Harbour | 24×10 24×10 24×9 | 24 × 10 | 32 |
| 2025-10-07 | Iron Harbour | 24×10 24×10 24×9 | 24 × 10 | 32 |
| 2025-09-29 | Shoreditch Strength | 24×10 24×10 24×9 | 24 × 10 | 32 |
| 2025-09-23 | Iron Harbour | 24×10 24×10 24×9 | 24 × 10 | 32 |
| 2025-09-16 | Iron Harbour | 24×10 24×10 24×10 | 24 × 10 | 32 |
| 2025-09-09 | Iron Harbour | 24×9 24×9 24×8 | 24 × 9 | 31 |
| 2025-09-02 | Iron Harbour | 24×9 24×9 24×8 | 24 × 9 | 31 |
| 2025-08-26 | Canal Strength | 24×9 24×9 24×8 | 24 × 9 | 31 |
| 2025-08-18 | Canal Strength | 24×8 24×8 24×7 | 24 × 8 | 30 |
| 2025-08-11 | Iron Harbour | 24×8 24×8 24×8 | 24 × 8 | 30 |
| 2025-08-04 | Canal Strength | 24×8 24×8 24×8 | 24 × 8 | 30 |
| 2025-07-28 | Iron Harbour | 20×8 20×8 20×8 | 20 × 8 | 25 |
| 2025-07-21 | Canal Strength | 22×12 22×12 22×12 | 22 × 12 | 31 |
| 2025-07-14 | Iron Harbour | 22×11 22×11 22×11 | 22 × 11 | 30 |
| 2025-07-07 | Canal Strength | 22×10 22×10 22×10 | 22 × 10 | 29 |
| 2025-07-05 | Hotel gym Taipei | 22×9 22×9 22×9 | 22 × 9 | 29 |
| 2025-07-01 | Hotel gym Taipei | 22×9 22×9 22×9 | 22 × 9 | 29 |
| 2025-06-21 | Shibuya Power Gym | 22×9 22×9 22×8 | 22 × 9 | 29 |
| 2025-06-13 | Iron Harbour | 22×9 22×9 22×9 | 22 × 9 | 29 |
| 2025-06-03 | Iron Harbour | 22×8 22×8 22×8 | 22 × 8 | 28 |
| 2025-05-27 | Iron Harbour | 22×8 22×8 22×7 | 22 × 8 | 28 |
| 2025-05-19 | Iron Harbour | 18×8 18×8 18×8 | 18 × 8 | 23 |
| 2025-05-12 | Iron Harbour | 22×8 22×8 22×8 | 22 × 8 | 28 |
| 2025-05-05 | Iron Harbour | 22×8 22×8 22×7 | 22 × 8 | 28 |
| 2025-04-25 | Iron Harbour | 22×8 22×8 22×8 | 22 × 8 | 28 |
| 2025-04-18 | Iron Harbour | 20×12 20×12 20×12 | 20 × 12 | 28 |
| 2025-03-20 | Iron Harbour | 20×12 20×12 20×11 | 20 × 12 | 28 |
| 2025-03-13 | Iron Harbour | 20×10 20×10 20×10 | 20 × 10 | 27 |
| 2025-03-06 | Iron Harbour | 16×11 16×11 16×10 | 16 × 11 | 22 |
| 2025-02-25 | Iron Harbour | 20×11 20×11 20×11 | 20 × 11 | 27 |
| 2025-02-23 | Hotel gym Barcelona | 20×10 20×10 20×9 | 20 × 10 | 27 |
| 2025-02-21 | Hotel gym Barcelona | 20×10 20×10 20×9 | 20 × 10 | 27 |
| 2025-02-19 | Hotel gym Barcelona | 20×9 20×9 20×9 | 20 × 9 | 26 |
| 2025-02-13 | Iron Harbour | 20×8 20×8 20×7 | 20 × 8 | 25 |
| 2025-02-06 | Iron Harbour | 20×8 20×8 20×7 | 20 × 8 | 25 |
| 2025-01-28 | Canal Strength | 18×12 18×12 18×12 | 18 × 12 | 25 |
| 2025-01-21 | Iron Harbour | 18×12 18×12 18×11 | 18 × 12 | 25 |
| 2025-01-14 | Iron Harbour | 18×12 18×12 18×11 | 18 × 12 | 25 |
| 2025-01-07 | Iron Harbour | 18×11 18×11 18×10 | 18 × 11 | 25 |
| 2024-12-30 | Iron Harbour | 16×11 16×11 16×11 | 16 × 11 | 22 |
| 2024-12-23 | Iron Harbour | 18×10 18×10 18×9 | 18 × 10 | 24 |
| 2024-12-15 | Midtown Barbell | 18×10 18×10 18×10 | 18 × 10 | 24 |
| 2024-12-09 | Canal Strength | 18×10 18×10 18×9 | 18 × 10 | 24 |
| 2024-12-02 | Iron Harbour | 18×9 18×9 18×8 | 18 × 9 | 23 |
| 2024-11-25 | Iron Harbour | 18×9 18×9 18×8 | 18 × 9 | 23 |
| 2024-11-18 | Iron Harbour | 18×9 18×9 18×8 | 18 × 9 | 23 |
| 2024-11-11 | Canal Strength | 18×8 18×8 18×7 | 18 × 8 | 23 |
| 2024-07-02 | Hotel gym Singapore | 16×12 16×12 16×12 | 16 × 12 | 22 |
| 2024-06-30 | Hotel gym Singapore | 16×12 16×12 16×11 | 16 × 12 | 22 |
| 2024-06-28 | Hotel gym Singapore | 16×12 16×12 16×12 | 16 × 12 | 22 |
| 2024-06-26 | Hotel gym Singapore | 16×11 16×11 16×10 | 16 × 11 | 22 |
| 2024-06-24 | Hotel gym Singapore | 16×10 16×10 16×9 | 16 × 10 | 21 |