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495 sessions, 11725 sets, 36 movements at 14 gyms, 2023-11-08 to 2026-11-07. Drawn 2026-11-07 16:09 UTC from the Heavier record, as it stands this second.

Hanging Leg Raise B all exercises

Sessions
111
2023-11-10 to 2025-10-23
Sets
333

Best set, in reps over time, one line per gym or family of gyms

8111417202023202420252023-11-10 8 reps2023-11-15 8 reps2023-11-20 8 reps2023-11-24 9 reps2023-11-29 9 reps2023-12-06 9 reps2023-12-11 9 reps2023-12-15 9 reps2023-12-20 10 reps2023-12-25 11 reps2023-12-29 11 reps2024-01-03 11 reps2024-01-08 11 reps2024-01-12 11 reps2024-01-24 12 reps2024-01-29 13 reps2024-02-02 13 reps2024-02-07 13 reps2024-02-12 13 reps2024-02-16 13 reps2024-02-21 13 reps2024-02-26 14 reps2024-03-04 15 reps2024-03-08 16 reps2024-03-13 16 reps2024-03-18 16 reps2024-03-22 17 reps2024-03-27 17 reps2024-04-01 17 reps2024-04-15 17 reps2024-04-19 17 reps2024-04-26 18 reps2024-05-01 19 reps2024-05-06 18 reps2024-05-10 19 reps2024-05-15 20 reps2024-05-20 20 reps2024-05-24 20 reps2024-05-29 19 reps2024-06-05 20 reps2024-06-10 20 reps2024-06-14 20 reps2024-06-19 20 reps2024-07-05 20 reps2024-07-12 20 reps2024-07-19 20 reps2024-07-24 20 reps2024-07-29 20 reps2024-08-05 20 reps2024-08-09 20 reps2024-08-14 20 reps2024-08-19 20 reps2024-08-23 20 reps2024-08-28 20 reps2024-09-06 20 reps2024-09-11 20 reps2024-09-16 20 reps2024-09-20 20 reps2024-09-25 20 reps2024-09-30 20 reps2024-10-04 20 reps2024-10-11 19 reps2024-10-16 20 reps2024-10-21 20 reps2024-10-25 20 reps2024-01-16 11 reps2024-01-20 11 reps2024-09-02 20 reps2024-11-12 20 reps2024-11-19 20 reps2024-11-26 20 reps2024-12-03 20 reps2024-12-10 20 reps2024-12-24 20 reps2024-12-31 20 reps2025-01-23 20 reps2025-02-14 20 reps2025-02-27 20 reps2025-03-07 20 reps2025-03-14 20 reps2025-04-11 20 reps2025-04-21 20 reps2025-04-28 20 reps2025-05-06 20 reps2025-05-13 20 reps2025-05-22 20 reps2025-05-29 20 reps2025-06-16 20 reps2025-07-08 20 reps2025-07-15 20 reps2025-07-22 20 reps2025-07-29 20 reps2025-08-05 20 reps2025-08-19 20 reps2025-08-28 20 reps2025-09-04 20 reps2025-09-11 20 reps2025-09-18 20 reps2025-09-25 20 reps2025-10-02 20 reps2025-10-09 20 reps2025-10-16 20 reps2025-10-23 20 reps2024-12-17 20 reps2025-01-09 20 reps2025-01-16 20 reps2025-01-30 20 reps2025-02-07 19 reps2025-06-06 20 reps2025-08-12 20 reps2025-06-25 20 reps
Zuid Barbell ClubShoreditch StrengthKreuzberg IronIron HarbourMidtown BarbellCanal StrengthShibuya Power Gym

Every session last 60

DayGymSets BestEst. 1RM
2025-10-23Iron HarbourBW×20 BW×19 BW×1820 reps
2025-10-16Iron HarbourBW×20 BW×19 BW×1820 reps
2025-10-09Iron HarbourBW×20 BW×19 BW×1820 reps
2025-10-02Iron HarbourBW×20 BW×19 BW×1820 reps
2025-09-25Iron HarbourBW×20 BW×19 BW×1820 reps
2025-09-18Iron HarbourBW×20 BW×19 BW×1820 reps
2025-09-11Iron HarbourBW×20 BW×19 BW×1820 reps
2025-09-04Iron HarbourBW×20 BW×19 BW×1820 reps
2025-08-28Iron HarbourBW×20 BW×19 BW×1820 reps
2025-08-19Iron HarbourBW×20 BW×19 BW×1820 reps
2025-08-12Canal StrengthBW×20 BW×19 BW×1820 reps
2025-08-05Iron HarbourBW×20 BW×19 BW×1820 reps
2025-07-29Iron HarbourBW×20 BW×19 BW×1820 reps
2025-07-22Iron HarbourBW×20 BW×19 BW×1820 reps
2025-07-15Iron HarbourBW×20 BW×19 BW×1820 reps
2025-07-08Iron HarbourBW×20 BW×19 BW×1820 reps
2025-06-25Shibuya Power GymBW×20 BW×19 BW×1820 reps
2025-06-16Iron HarbourBW×20 BW×19 BW×1820 reps
2025-06-06Canal StrengthBW×20 BW×19 BW×1820 reps
2025-05-29Iron HarbourBW×20 BW×19 BW×1820 reps
2025-05-22Iron HarbourBW×20 BW×19 BW×1820 reps
2025-05-13Iron HarbourBW×20 BW×19 BW×1820 reps
2025-05-06Iron HarbourBW×20 BW×19 BW×1820 reps
2025-04-28Iron HarbourBW×20 BW×19 BW×1820 reps
2025-04-21Iron HarbourBW×20 BW×19 BW×1820 reps
2025-04-11Iron HarbourBW×20 BW×19 BW×1820 reps
2025-03-14Iron HarbourBW×20 BW×19 BW×1820 reps
2025-03-07Iron HarbourBW×20 BW×19 BW×1820 reps
2025-02-27Iron HarbourBW×20 BW×19 BW×1820 reps
2025-02-14Iron HarbourBW×20 BW×19 BW×1820 reps
2025-02-07Canal StrengthBW×19 BW×18 BW×1719 reps
2025-01-30Canal StrengthBW×20 BW×19 BW×1820 reps
2025-01-23Iron HarbourBW×20 BW×19 BW×1820 reps
2025-01-16Canal StrengthBW×20 BW×19 BW×1820 reps
2025-01-09Canal StrengthBW×20 BW×19 BW×1820 reps
2024-12-31Iron HarbourBW×20 BW×19 BW×1820 reps
2024-12-24Iron HarbourBW×20 BW×19 BW×1820 reps
2024-12-17Midtown BarbellBW×20 BW×19 BW×1820 reps
2024-12-10Iron HarbourBW×20 BW×19 BW×1820 reps
2024-12-03Iron HarbourBW×20 BW×19 BW×1820 reps
2024-11-26Iron HarbourBW×20 BW×19 BW×1820 reps
2024-11-19Iron HarbourBW×20 BW×19 BW×1820 reps
2024-11-12Iron HarbourBW×20 BW×19 BW×1820 reps
2024-10-25Zuid Barbell ClubBW×20 BW×19 BW×1820 reps
2024-10-21Zuid Barbell ClubBW×20 BW×19 BW×1820 reps
2024-10-16Zuid Barbell ClubBW×20 BW×19 BW×1820 reps
2024-10-11Zuid Barbell ClubBW×19 BW×18 BW×1719 reps
2024-10-04Zuid Barbell ClubBW×20 BW×19 BW×1820 reps
2024-09-30Zuid Barbell ClubBW×20 BW×19 BW×1820 reps
2024-09-25Zuid Barbell ClubBW×20 BW×19 BW×1820 reps
2024-09-20Zuid Barbell ClubBW×20 BW×19 BW×1820 reps
2024-09-16Zuid Barbell ClubBW×20 BW×19 BW×1820 reps
2024-09-11Zuid Barbell ClubBW×20 BW×19 BW×1820 reps
2024-09-06Zuid Barbell ClubBW×20 BW×19 BW×1820 reps
2024-09-02Kreuzberg IronBW×20 BW×19 BW×1820 reps
2024-08-28Zuid Barbell ClubBW×20 BW×19 BW×1820 reps
2024-08-23Zuid Barbell ClubBW×20 BW×19 BW×1820 reps
2024-08-19Zuid Barbell ClubBW×20 BW×19 BW×1820 reps
2024-08-14Zuid Barbell ClubBW×20 BW×19 BW×1820 reps
2024-08-09Zuid Barbell ClubBW×20 BW×19 BW×1820 reps