495 sessions, 11724 sets, 36 movements at 14 gyms, 2023-11-08 to 2026-11-07. Drawn 2026-11-07 16:09 UTC from the Heavier record, as it stands this second.
| Day | Gym | Sets | Best | Est. 1RM |
|---|---|---|---|---|
| 2025-10-21 | Iron Harbour | BW×17 BW×16 BW×15 | 17 reps | |
| 2025-10-14 | Iron Harbour | BW×17 BW×16 BW×15 | 17 reps | |
| 2025-10-07 | Iron Harbour | BW×17 BW×16 BW×15 | 17 reps | |
| 2025-09-29 | Shoreditch Strength | BW×17 BW×16 BW×15 | 17 reps | |
| 2025-09-23 | Iron Harbour | BW×17 BW×16 BW×15 | 17 reps | |
| 2025-09-16 | Iron Harbour | BW×17 BW×16 BW×15 | 17 reps | |
| 2025-09-09 | Iron Harbour | BW×17 BW×16 BW×15 | 17 reps | |
| 2025-09-02 | Iron Harbour | BW×17 BW×16 BW×15 | 17 reps | |
| 2025-08-26 | Canal Strength | BW×17 BW×16 BW×15 | 17 reps | |
| 2025-08-18 | Canal Strength | BW×17 BW×16 BW×15 | 17 reps | |
| 2025-08-11 | Iron Harbour | BW×17 BW×16 BW×15 | 17 reps | |
| 2025-08-04 | Canal Strength | BW×17 BW×16 BW×15 | 17 reps | |
| 2025-07-28 | Iron Harbour | BW×17 BW×16 BW×15 | 17 reps | |
| 2025-07-21 | Canal Strength | BW×16 BW×15 BW×14 | 16 reps | |
| 2025-07-14 | Iron Harbour | BW×15 BW×14 BW×13 | 15 reps | |
| 2025-07-07 | Canal Strength | BW×15 BW×14 BW×13 | 15 reps | |
| 2025-06-21 | Shibuya Power Gym | BW×14 BW×13 BW×12 | 14 reps | |
| 2025-06-13 | Iron Harbour | BW×13 BW×12 BW×11 | 13 reps | |
| 2025-06-03 | Iron Harbour | BW×14 BW×13 BW×12 | 14 reps | |
| 2025-05-27 | Iron Harbour | BW×13 BW×12 BW×11 | 13 reps | |
| 2025-05-19 | Iron Harbour | BW×13 BW×12 BW×11 | 13 reps | |
| 2025-05-12 | Iron Harbour | BW×13 BW×12 BW×11 | 13 reps | |
| 2025-05-05 | Iron Harbour | BW×12 BW×11 BW×10 | 12 reps | |
| 2025-04-25 | Iron Harbour | BW×11 BW×10 BW×9 | 11 reps | |
| 2025-04-18 | Iron Harbour | BW×11 BW×10 BW×9 | 11 reps | |
| 2025-03-20 | Iron Harbour | BW×10 BW×9 BW×8 | 10 reps | |
| 2025-03-13 | Iron Harbour | BW×10 BW×9 BW×8 | 10 reps | |
| 2025-03-06 | Iron Harbour | BW×10 BW×9 BW×8 | 10 reps | |
| 2025-02-25 | Iron Harbour | BW×10 BW×9 BW×8 | 10 reps | |
| 2025-02-13 | Iron Harbour | BW×10 BW×9 BW×8 | 10 reps | |
| 2025-02-06 | Iron Harbour | BW×10 BW×9 BW×8 | 10 reps | |
| 2025-01-28 | Canal Strength | BW×9 BW×8 BW×7 | 9 reps | |
| 2025-01-21 | Iron Harbour | BW×10 BW×9 BW×8 | 10 reps | |
| 2025-01-14 | Iron Harbour | BW×9 BW×8 BW×7 | 9 reps | |
| 2025-01-07 | Iron Harbour | BW×8 BW×7 BW×6 | 8 reps | |
| 2024-12-30 | Iron Harbour | BW×9 BW×8 BW×7 | 9 reps | |
| 2024-12-23 | Iron Harbour | BW×8 BW×7 BW×6 | 8 reps | |
| 2024-12-15 | Midtown Barbell | BW×8 BW×7 BW×6 | 8 reps | |
| 2024-12-09 | Canal Strength | BW×7 BW×6 BW×5 | 7 reps | |
| 2024-12-02 | Iron Harbour | BW×7 BW×6 BW×5 | 7 reps | |
| 2024-11-25 | Iron Harbour | BW×6 BW×5 BW×4 | 6 reps | |
| 2024-11-18 | Iron Harbour | BW×5 BW×4 BW×3 | 5 reps | |
| 2024-11-11 | Canal Strength | BW×6 BW×5 BW×4 | 6 reps |