495 sessions, 11725 sets, 36 movements at 14 gyms, 2023-11-08 to 2026-11-07. Drawn 2026-11-07 16:09 UTC from the Heavier record, as it stands this second.
| Day | Gym | Sets | Best | Est. 1RM |
|---|---|---|---|---|
| 2025-10-21 | Iron Harbour | 70×10 70×10 70×9 | 70 × 10 | 93 |
| 2025-10-14 | Iron Harbour | 70×9 70×9 70×8 | 70 × 9 | 91 |
| 2025-10-07 | Iron Harbour | 70×8 70×8 70×8 | 70 × 8 | 89 |
| 2025-09-29 | Shoreditch Strength | 65×12 65×12 65×11 | 65 × 12 | 91 |
| 2025-09-23 | Iron Harbour | 65×11 65×11 65×10 | 65 × 11 | 89 |
| 2025-09-16 | Iron Harbour | 65×10 65×10 65×9 | 65 × 10 | 87 |
| 2025-09-09 | Iron Harbour | 65×9 65×9 65×8 | 65 × 9 | 84 |
| 2025-09-02 | Iron Harbour | 65×8 65×8 65×8 | 65 × 8 | 82 |
| 2025-08-26 | Canal Strength | 60×12 60×12 60×11 | 60 × 12 | 84 |
| 2025-08-18 | Canal Strength | 60×12 60×12 60×11 | 60 × 12 | 84 |
| 2025-08-11 | Iron Harbour | 60×12 60×12 60×12 | 60 × 12 | 84 |
| 2025-08-04 | Canal Strength | 60×11 60×11 60×11 | 60 × 11 | 82 |
| 2025-07-28 | Iron Harbour | 50×11 50×11 50×11 | 50 × 11 | 68 |
| 2025-07-21 | Canal Strength | 60×10 60×10 60×9 | 60 × 10 | 80 |
| 2025-07-14 | Iron Harbour | 60×10 60×10 60×9 | 60 × 10 | 80 |
| 2025-07-07 | Canal Strength | 60×10 60×10 60×9 | 60 × 10 | 80 |
| 2025-06-21 | Shibuya Power Gym | 60×9 60×9 60×8 | 60 × 9 | 78 |
| 2025-06-13 | Iron Harbour | 60×8 60×8 60×8 | 60 × 8 | 76 |
| 2025-06-03 | Iron Harbour | 55×12 55×12 55×12 | 55 × 12 | 77 |
| 2025-05-27 | Iron Harbour | 55×12 55×12 55×11 | 55 × 12 | 77 |
| 2025-05-19 | Iron Harbour | 47.5×12 47.5×12 47.5×12 | 47.5 × 12 | 66 |
| 2025-05-12 | Iron Harbour | 55×12 55×12 55×12 | 55 × 12 | 77 |
| 2025-05-05 | Iron Harbour | 55×11 55×11 55×11 | 55 × 11 | 75 |
| 2025-04-25 | Iron Harbour | 55×11 55×11 55×11 | 55 × 11 | 75 |
| 2025-04-18 | Iron Harbour | 55×11 55×11 55×11 | 55 × 11 | 75 |
| 2025-03-20 | Iron Harbour | 55×10 55×10 55×10 | 55 × 10 | 73 |
| 2025-03-13 | Iron Harbour | 55×9 55×9 55×8 | 55 × 9 | 72 |
| 2025-03-06 | Iron Harbour | 47.5×9 47.5×9 47.5×8 | 47.5 × 9 | 62 |
| 2025-02-25 | Iron Harbour | 55×8 55×8 55×8 | 55 × 8 | 70 |
| 2025-02-13 | Iron Harbour | 55×8 55×8 55×8 | 55 × 8 | 70 |
| 2025-02-06 | Iron Harbour | 50×12 50×12 50×11 | 50 × 12 | 70 |
| 2025-01-28 | Canal Strength | 50×12 50×12 50×12 | 50 × 12 | 70 |
| 2025-01-21 | Iron Harbour | 50×12 50×12 50×12 | 50 × 12 | 70 |
| 2025-01-14 | Iron Harbour | 50×12 50×12 50×12 | 50 × 12 | 70 |
| 2025-01-07 | Iron Harbour | 50×12 50×12 50×12 | 50 × 12 | 70 |
| 2024-12-30 | Iron Harbour | 42.5×12 42.5×12 42.5×11 | 42.5 × 12 | 59 |
| 2024-12-23 | Iron Harbour | 50×12 50×12 50×11 | 50 × 12 | 70 |
| 2024-12-15 | Midtown Barbell | 50×12 50×12 50×11 | 50 × 12 | 70 |
| 2024-12-09 | Canal Strength | 50×11 50×11 50×11 | 50 × 11 | 68 |
| 2024-12-02 | Iron Harbour | 50×9 50×9 50×9 | 50 × 9 | 65 |
| 2024-11-25 | Iron Harbour | 50×8 50×8 50×8 | 50 × 8 | 63 |
| 2024-11-18 | Iron Harbour | 50×8 50×8 50×7 | 50 × 8 | 63 |
| 2024-11-11 | Canal Strength | 50×8 50×8 50×7 | 50 × 8 | 63 |