Demo. The desk of a made-up lifter: 3 years, 3 routines, gyms on 5 continents. Look around; nothing here can be changed. Watch the live demo · Open the demo app
HeavierPhone appWatch app

495 sessions, 11725 sets, 36 movements at 14 gyms, 2023-11-08 to 2026-11-07. Drawn 2026-11-07 16:09 UTC from the Heavier record, as it stands this second.

Push-up B all exercises

Sessions
21
2024-04-05 to 2026-08-19
Sets
63

Best set, in reps over time, one line per gym or family of gyms

1414.815.516.2172024202520262024-04-05 15 reps2024-04-07 15 reps2024-04-09 14 reps2024-04-11 15 reps2024-06-24 15 reps2024-06-26 16 reps2024-06-28 16 reps2024-06-30 16 reps2024-07-02 16 reps2026-08-13 17 reps2026-08-15 17 reps2026-08-17 17 reps2026-08-19 17 reps2025-02-19 17 reps2025-02-21 17 reps2025-02-23 17 reps2025-07-01 17 reps2025-07-05 17 reps2025-12-26 17 reps2025-12-28 17 reps2025-12-30 17 reps
Hotel gym LisbonHotel gym SingaporeHotel gym BarcelonaHotel gym TaipeiHotel gym Dubai

Every session last 21

DayGymSets BestEst. 1RM
2026-08-19Hotel gym SingaporeBW×17 BW×16 BW×1517 reps
2026-08-17Hotel gym SingaporeBW×17 BW×16 BW×1517 reps
2026-08-15Hotel gym SingaporeBW×17 BW×16 BW×1517 reps
2026-08-13Hotel gym SingaporeBW×17 BW×16 BW×1517 reps
2025-12-30Hotel gym DubaiBW×17 BW×16 BW×1517 reps
2025-12-28Hotel gym DubaiBW×17 BW×16 BW×1517 reps
2025-12-26Hotel gym DubaiBW×17 BW×16 BW×1517 reps
2025-07-05Hotel gym TaipeiBW×17 BW×16 BW×1517 reps
2025-07-01Hotel gym TaipeiBW×17 BW×16 BW×1517 reps
2025-02-23Hotel gym BarcelonaBW×17 BW×16 BW×1517 reps
2025-02-21Hotel gym BarcelonaBW×17 BW×16 BW×1517 reps
2025-02-19Hotel gym BarcelonaBW×17 BW×16 BW×1517 reps
2024-07-02Hotel gym SingaporeBW×16 BW×15 BW×1416 reps
2024-06-30Hotel gym SingaporeBW×16 BW×15 BW×1416 reps
2024-06-28Hotel gym SingaporeBW×16 BW×15 BW×1416 reps
2024-06-26Hotel gym SingaporeBW×16 BW×15 BW×1416 reps
2024-06-24Hotel gym SingaporeBW×15 BW×14 BW×1315 reps
2024-04-11Hotel gym LisbonBW×15 BW×14 BW×1315 reps
2024-04-09Hotel gym LisbonBW×14 BW×13 BW×1214 reps
2024-04-07Hotel gym LisbonBW×15 BW×14 BW×1315 reps
2024-04-05Hotel gym LisbonBW×15 BW×14 BW×1315 reps