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495 sessions, 11725 sets, 36 movements at 14 gyms, 2023-11-08 to 2026-11-07. Drawn 2026-11-07 16:09 UTC from the Heavier record, as it stands this second.

Hotel gym Lisbon Lisbon, Portugal all gyms

Sessions
4
First
2024-04-05
Last
2024-04-11
Location
38.7169, -9.1399
exact location

exact location · Open in Google Maps (a search: paste the gym's own link below to keep it)

Same machines

Now: its own machines. Its machine numbers compare with this gym only.

Most done here

Movement SetsHeaviest
Dumbbell Bench Press1222 kg
Plank12BW
Dumbbell Row1224 kg
Dumbbell Shoulder Press1216 kg
Goblet Squat1220 kg
Push-up12BW

Every session here 4

2024-04-11 · Hotel gym Lisbon
6 exercises, 18 sets, 6 bodyweight · 2 366 kg · 63 min
Goblet Squat A
20×12 20×12 20×12
Dumbbell Bench Press A
22×11 22×11 22×11
Dumbbell Row A
24×7 24×7 24×7
Dumbbell Shoulder Press A
16×9 16×9 16×8
Push-up B
BW×15 BW×14 BW×13
Plank B
BW×? BW×? BW×?

Session page

2024-04-09 · Hotel gym Lisbon
6 exercises, 18 sets, 6 bodyweight · 2 316 kg · 85 min
Goblet Squat A
20×12 20×12 20×12
Dumbbell Bench Press A
22×10 22×10 22×10
Dumbbell Row A
24×8 24×8 24×7
Dumbbell Shoulder Press A
16×8 16×8 16×8
Push-up B
BW×14 BW×13 BW×12
Plank B
BW×? BW×? BW×?

Session page

2024-04-07 · Hotel gym Lisbon
6 exercises, 18 sets, 6 bodyweight · 2 148 kg · 55 min
Goblet Squat A
20×11 20×11 20×10
Dumbbell Bench Press A
22×9 22×9 22×8
Dumbbell Row A
24×8 24×8 24×7
Dumbbell Shoulder Press A
16×8 16×8 16×8
Push-up B
BW×15 BW×14 BW×13
Plank B
BW×? BW×? BW×?

Session page

2024-04-05 · Hotel gym Lisbon
6 exercises, 18 sets, 6 bodyweight · 1 984 kg · 82 min
Goblet Squat A
20×10 20×10 20×10
Dumbbell Bench Press A
22×7 22×7 22×6
Dumbbell Row A
24×8 24×8 24×8
Dumbbell Shoulder Press A
16×8 16×8 16×7
Push-up B
BW×15 BW×14 BW×13
Plank B
BW×? BW×? BW×?

Session page